The retirement years can be some of the best years of a senior’s life, as long as the individual plans well and continues to live a healthy lifestyle. Seniors need to think responsibly when it comes to their finances, physical and mental health, and overall safety. Keep reading to learn more about the mistakes many seniors make after retirement and how those errors can be avoided. Failing to Downsize Although…
Read Article
Alzheimer’s caregivers often have so many things to keep track of with their routine that they lose sight of what’s important. Make sure to keep the following six things in mind when caring for an aging loved one with Alzheimer’s. 1. Negativity Gets You Nowhere A positive attitude is one of the most effective tools you can use as an Alzheimer’s caregiver. For instance, remembering why you chose to be…
Read Article
Memory loss is frequently associated with old age. Some older adults see a decrease in memory for no particular reason, while others develop diseases and conditions like Alzheimer’s and dementia, which can impact memory. Contrary to popular belief, getting old doesn’t necessarily mean becoming forgetful, and while there’s no cure for diseases like Alzheimer’s, seniors and their caregivers can do some things to keep its symptoms at bay. These activities…
Read Article
Seniors, particularly women, are at an increased risk for developing urinary tract infections (UTIs). There are several reasons for developing UTIs, including a weaker immune system, weaker bladder muscles, and underlying conditions that often develop with age. When a urinary tract infection is not treated properly, it can lead to damage of the kidneys and other organs. If your senior loved one has been diagnosed with a urinary tract infection…
Read Article
Diabetes is a manageable disease, but it can make life more challenging for aging adults. These challenges alter quality of life and decrease longevity. It’s important to take every step you can to prevent your aging loved one from developing diabetes. Here are some tips to lower the risk of diabetes in the senior years. Include Green Leafy Vegetables in the Diet Green, leafy vegetables are high in fiber and low…
Read Article
Parkinson’s disease destroys nerve cells, which can impact a person’s movement, balance, coordination, flexibility, and cognitive abilities. The disease is more common in older people, and there are over 10 million people who have it worldwide. Symptoms may include tremors, stiffness, and difficulty with balance and performing motor tasks. If your aging loved one has Parkinson’s, caregiving may be a little more difficult and frustrating for you and your family,…
Read Article
Diabetes can lead to various health issues for seniors, including strokes, blindness, kidney disease, nerve damage, and peripheral artery disease. However, living a healthy lifestyle can reduce the risk of developing diabetes. Here are some ways you can help your aging loved one remain healthy and stave off diabetes. Serve More Fruits and Veggies Most fruits are low in calories and contain a low glycemic index that can keep your…
Read Article
A superfood is essentially any nutrient-dense food that contains a variety of vitamins and minerals. In addition to boosting physical health, many of these foods can also enhance cognitive abilities and mental stability. Here is a look at seven superfoods that are perfect for older adults who would like to be as healthy as possible. 1. Steamed Shellfish Due to potential issues with their immune systems, seniors should never eat…
Read Article
As seniors grow older, the odds of developing Alzheimer’s disease increases, due to poor blood pressure, lack of brain stimulation, and decreasing health. Family caregivers need to do everything possible to preserve their aging loved one’s memory and overall health. Here are some of the steps you can take to reduce your loved one’s risk of Alzheimer’s. 1. Prepare Healthy Meals Cooking healthy foods can lower your loved one’s risk…
Read Article
Professional caregivers play an essential role in helping seniors stay safe and healthy. Now that your family has made the choice that professional assistance is necessary, you can look for the following qualities in a caregiver to find one who suits your senior loved one’s needs. A Patient Personality Your loved one’s caregiver should understand that seniors sometimes require time to perform tasks independently. For instance, your loved one may…
Read Article
Copyright © 2018 Home Care Assistance
Speak with a Care Manager Now: 
