As seniors grow older, the odds of developing Alzheimer’s disease increases, due to poor blood pressure, lack of brain stimulation, and decreasing health. Family caregivers need to do everything possible to preserve their aging loved one’s memory and overall health. Here are some of the steps you can take to reduce your loved one’s risk of Alzheimer’s. 1. Prepare Healthy Meals Cooking healthy foods can lower your loved one’s risk…
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Professional caregivers play an essential role in helping seniors stay safe and healthy. Now that your family has made the choice that professional assistance is necessary, you can look for the following qualities in a caregiver to find one who suits your senior loved one’s needs. A Patient Personality Your loved one’s caregiver should understand that seniors sometimes require time to perform tasks independently. For instance, your loved one may…
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When your senior loved one falls, you naturally experience a sense of panic. You’ve likely heard stories of seniors who broke a hip or sustained a head injury after a fall. Any fall in the senior years could lead to these types of injuries, but your prompt response can preserve your loved one’s health. If your loved one falls, take the following steps to assess the situation and prevent a…
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Parkinson’s disease is a central nervous system disorder that makes it difficult for the body to control movement, and it gradually gets worse as the disease progresses. The later stages of Parkinson’s disease are characterized by noticeable symptoms like an inability to move or constant trembling. However, in earlier stages the signs of Parkinson’s are subtler. Keep an eye out for the following early warning signs of Parkinson’s disease. 1….
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Dementia involves a range of symptoms that affect the ability to think and remember things accurately. While most people associate dementia with Alzheimer’s disease, it can also be caused by strokes or other issues. Often, family members find it difficult to tell if a senior is simply experiencing normal age-related memory loss or developing dementia. Watch for the following signs your aging loved one may need to be assessed for…
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At some point, you may want to enlist the aid of a home care provider to assist your senior loved one with daily care. While many agencies are available, you must consider various factors before deciding on which professional team to hire to ensure your loved one receives the best care possible. Here are a few questions to ask that can help you determine the quality of care your loved…
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Strokes can halt blood flow to the brain and cause a great deal of damage. A senior’s chances of developing a stroke are greatly affected by dietary and lifestyle choices. The following tips can help you to make sure your senior loved one’s stroke risk is much lower. Cut Back on Sodium A high-sodium diet is a huge risk factor for strokes because it alters the natural balance of fluids…
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There are many healthy and unhealthy food choices on the market today. Many of the unhealthy varieties have become commonplace as a matter of convenience. However, there is a large selection of foods that are particularly bad for older adults. 1. Processed Meats Luncheon meats, hot dogs, ham, and sausage contain an abundance of sodium. One serving of these products has the potential for harboring 310 to 680 milligrams of…
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Assisted living facilities aren’t a good fit for every senior. Aging adults who value their independence may be more comfortable with in-home care, which allows them to live in their own home. Here are a few reasons home care is a great alternative to assisted living. Facilitates Independence Some seniors flourish in assisted living facilities. For others, these facilities diminish their sense of freedom and independence. Over time, this can…
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Most caregivers experience burnout eventually. They start feeling hopeless and withdraw from friends. Perhaps their sleep patterns change or they start to rely on unhealthy habits to make it through the day. Here are seven easy ways to prevent caregiver burnout. 1. Take Time for Yourself Every Day Make sure to take a few minutes of every day to take care of your own needs. You could spend 10 minutes…
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