Ease of transmission is one of the main reasons coronavirus is so risky for older adults with immune systems already naturally affected by age. Family members who interact with older adults also need to be especially cautious to avoid unintentionally spreading COVID-19 to their vulnerable loved ones. Below, you’ll find six coronavirus tips that can be beneficial for both older adults and their families.
1. Eat Healthy
It’s tempting to turn to comfort foods during times of uncertainty, but overindulging in unhealthy or high-calorie foods isn’t good for immune systems that need to be as healthy as possible. Instead, opt for a well-balanced diet with fruits, vegetables, low-fat dairy products, lean proteins, healthy snacks, and other foods that can provide an immune system boost.
If your loved one needs help following healthy habits that can boost his or her immune system, a home caregiver can be a wonderful source of support. Not every senior has the same care needs, which means they don’t all need the same type of elderly home care. Huntington, WV, families can rely on Home Care Assistance to provide individualized care plans to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia.
2. Exercise at Home
Exercise is another way to help both older and younger bodies prevent contracting a new virus and other easily transmittable germs. If the gym is closed in your area, find ways to exercise at home. For seniors, this could involve yoga or tai chi, gentle stretching routines that target core muscle groups, or walks around the home or yard.
3. Keep Sick Family Members Away from Older Adults
If you’re not feeling well for any reason, stay away from your loved one until you feel better to avoid passing anything along that could compromise his or her immune system. And if you’re normally a family caregiver and you don’t feel well, either pass along caregiving duties to another family member or consider in-home care for your loved one.
4. Come Up with a Game Plan to Keep Older Adults Well Supplied
Coronavirus restrictions can make it difficult for older adults to get things they need, such as groceries, household supplies, and medication. If this is a concern in your family, come up with a plan for keeping your loved one supplied with what he or she needs. This might involve having younger family members handle grocery shopping duties and taking advantage of home delivery services for medication and frequently used household goods.
To keep your loved one from having to go out, a home caregiver can run errands for him or her, including shopping for groceries and picking up prescriptions. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of senior care. Home Care Assistance provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives.
5. Use Remote Technology to Maintain Family Togetherness
Some families naturally bond and mingle with an assortment of gatherings or special events. Because this isn’t possible or safe right now, older adults and their family members can stay connected remotely with social media, apps, communication software, and other similar technology.
6. Limit In-Person Contact for Older Adults with In-Home Care
In-home care is an option to consider if you have concerns about too many family members interacting with an older adult in your family. This allows care to be consistently provided by a caregiving professional in the comfort of your loved one’s home, which may be a safer alternative to transferring your loved one to a nursing home, where he or he could come into contact with many people. Home caregivers are also trained to be especially mindful of hygiene and cleanliness.
Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Huntington, WV, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity. Home Care Assistance will work with you to customize a care plan that’s just right for your loved one’s needs. Call us today at (304) 521-2909 to discuss how we can give you the peace of mind that comes from knowing your loved one is being cared for with professionalism and compassion.
With information surrounding coronavirus/COVID-19 changing by the hour, it’s challenging to stay updated on the most recent best practices for keeping seniors safe at home. At Home Care Assistance, we understand how critical it is for seniors and their caregivers to protect against coronavirus as much as possible. All our team members have received detailed communication on infection control protocols, including effective cleaning and disinfecting of surfaces and hands. Our caregivers can pick up medications, groceries, and anything else a senior needs, minimizing their interaction with large groups of people. For more information on how Home Care Assistance helps protect clients, click here: https://homecareassistance.com/covid-19.